Those Who Don’t Meditate Don’t Creatively Think


Thus meditation is at the core what it means to be human, let alone civilized.

This being said, there are many ways of meditating. Many  more ways than is usually considered, or believed.

The root of the word meditate, is the Proto Indo-European “med”: “taking appropriate measures”. Hence the Romans “meditari”, to reflect, consider, think it over.

The basic argument of some meditators is that they can put their mind in a different state, and logically and emotionally approach things anew. Calm and rest, slowing the heartbeat can do this. Right. It’s most appropriate, especially to hot heads. Those who tend towards road rage, ill-considered relationships, depression for shallow reason(s), drug, tobacco and THC addiction, abusing others, etc.

However, for more perfect, PC types, slowing one’s already supine mind will not bring mental perspective. The problem is the exact opposite to that of hot heads. The average, rather sedate and conformist Commons need to put their minds in different state(s) to reach greater perspectives, hence higher wisdom, through excitement, not anesthesia.

Hence violence and passion can lead to higher wisdom. Yes, they won’t slow down the heartbeat: that’s precisely the point. Indeed the human brain needs oxygen, nutrients, blood flow: the brain uses between 20%, 25% and 43% of a human oxygen… To try to change the brain by starving the brain of blood flow sounds more akin to hanging by the neck, than of conditions conducive to creative thinking.

Extreme situations can provide with extremely different perspectives, which, well interpreted, can provide with extreme wisdom as nothing else can.

For example, thinking about the same subject under very heavy exertion gives very different approaches and results than doing it half asleep in one’s bed as Leonardo Da Vinci, and quite a few other mathematicians or physicists have recommended to.

One can be swimming in the sea, and watch a giant shark pass by, and this will put oneself in a very different mental state. Irreversibly, most probably. I was personally caught in a giant rock avalanche, the largest rock avalanche I have ever seen, even on TV, and miraculously survived (meaning I won’t believe the story if someone told it to me). That changed me very deeply (not just the avalanche itself, but the near impossible survival)   

Actually, putting one in a completely different meditative state is the main advantage of extreme sports, and why they capture their practitioners so well. (Contemplate me!)

Enthusiasts sitting in a room, with high ceilings and a gong, can talk about approaching meditation through measured breathing all they want. Diving so deep in the sea, with just one’s lungs, so deep only the sandy bottom of the sea shines, FORCES one to master one’s breathing (and heart, and peripheral body, and brain). Meditate, or die. What could be more motivating, more thorough?

A human brain is a marvellous thing. Pain is generally experienced only when it’s profitable to do so, in light of the overwhelming necessity of survival of self, or significant other(s). The French solo sailor Alain Colas once calmly operated his giant sailboat with a nearly sectioned foot. He didn’t experience disabling pain (until he was in a safe situation). I experienced several torn tendons and two fractures on May 11. After the event, I calmly jerked back a finger which was out of its articulation. I learned that in B movies, but it worked. Then I started running again, as rescue was distinctly not on the mountain. I knew the pain was manageable if I got into action answering the situation. I did the same (on the same mountain!) when I was stung by more than 40 wasps.

The best, or at least the deepest, way to be reminded how powerful, and correct, the human mind can be, is to go extreme. Sitting in a lotus position without moving a neuron, won’t do it. Confronting the world will. It will not necessarily make you look, or sound, nice. But it will make you wise and good deep down inside.

Generally nastiness comes from sectarianism, and that, in turn, provides with comforts which, wisdom shows, should be denied.

Patrice Ayme’



3 Responses to “Those Who Don’t Meditate Don’t Creatively Think”

  1. Paul Handover Says:

    Paul Handover
    August 8, 2017
    Patrice, what a wonderful response and one, if I might say, has Patrice Ayme stamped all over it. Perhaps meditation could be seen as a method of connecting mind and body.

  2. benign Says:

    I practice maditation, going mad for brief intervals to gain perspective. Similar to getting stung by 40 wasps.

    • Patrice Ayme Says:

      Me too. Yes! Meditation can’t replace maditation, occasionally getting mad to gain perspective, indeed. Call that neurohormonal tourism. Necessary for wisdom!

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